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“Many of you start your story by saying, “It has taken me a year (or more) to get the courage to speak up about this.

When I was finishing up my grad degree, one of my professors had us do an exercise meant to help us find “grounding” when life

In this Thrive Session, Dr. Hawkins answers the question, “What can I expect of him?” He explains seven factors to watch for that will indicate

I promised to talk a bit about detaching in this episode.  I know detaching sounds counter-intuitive to building a relationship.  But, I don’t necessarily mean

One of the ways you may be experiencing some crazy-making at your house may be through a subtle tactic of not answering a direct question

My internship was completed at an inpatient drug and alcohol rehab facility. One of the most common phrases I’d hear the clients say, often with

There is something I’d like you to do today: Think about enjoying the moment for what it is. I know this sounds crazy when you’re

“I’ve got several clients right now who feel like they’re the “man down,” meaning they know they’ve really messed things up and are trying to