Boundaries
Growing Marriage: Take A Look In The Mirror
Want to grow? Try marriage. No, seriously. Marriage is the absolutely best place to grow. I know some of you may think I’ve lost my
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April 17, 2023
Blog
Category: Mindfulness
Communication
Is Anger Controlling You?
Anger, when it’s out of control, is an insidious beast that wreaks havoc in people’s lives. If rage is something that you struggle with, it’s
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April 17, 2023
Communication
Is your anger covering up vulnerable emotions?
Ed sat across from me in an intensive session, not able to wrap his head around the idea that his wife desperately needed him to
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April 17, 2023
Healing and Recovery
How We Deceive Ourselves
Do you ever find yourself acting contrary to what you know is good or what you really want to be about? Or perhaps you know
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April 17, 2023
Boundaries
You Don’t Need to Process Your Anger with Your Partner
When we’re extremely angry, physiologically we’re not a whole lot different than a child throwing a tantrum. We’re literally not in our right mind. Blood
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April 17, 2023
Communication
Listening to Your Anger
Anger is often viewed as an emotion that will get us into big trouble if we’re not careful. Most of us have learned that we
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April 17, 2023
Boundaries
Do I really need to win? 7 Rules of a Fair Fight
As a younger man I often heard things like “winning is not everything, It’s the only thing.” Who wants to lose? Many men seem to
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April 17, 2023
Boundaries
Anger from a Woman’s Perspective
I’ve spoken about anger a lot, but this is the first time that I’m addressing anger from the female perspective. I’m specifically addressing some of
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April 17, 2023
Communication
Healing Together from Narcissistic and Emotional Abuse
Can This Really Happen? With so much press saying a woman should “run as fast as she can” if she has experienced narcissistic or emotional
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April 17, 2023
Boundaries
To Be Told or Not to Be Told: Why We Use a Directive Counseling Approach
The majority of people who come to see me say they have been to multiple counselors, both personally and for their marriage, and that most
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April 17, 2023
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